Colour The Trails presents: Intro to Trail Running

“If you like walking or hiking, and want to be able to cover more terrain faster and lighter, trail running is for you! This event will introduce participants to the sport of trail running including an intro to gear basics, and a quick warmup routine before we hit some beginner-friendly trails!

We’re excited for this session to be led by Safder Raza and assistant coaches Lizzy Ojo Martens, Mika Yasutake and Selina Lui!

After the event, if you’d like to stick around and chat, folks can head over to Waves at the corner of Kingsway and Patterson to enjoy a beverage and some food. There are some outdoor seats there!”

Regist and Learn more about Colour The Trails.