Empathy + Me presents: A Sound Mind | Community sound bath

An intimate gathering where various soothing instruments are played, creating a therapeutic symphony of sound. The goal is to induce deep relaxation, reduce stress, and promote a sense of well-being through the power of sound vibrations.   

Please bring comfortable clothing (think oversized hoodies), a yoga mat or cushion for sitting or lying down, and a blanket or layers for warmth. Highly consider bringing a water bottle, eye mask, journal and pen for reflection after the session, and of course an open heart/mind.

You can expect an afternoon filled with rest, introspection and a nervous system reset on May 19th from 7:00-8:30pm at AO Studios 🌿 (554 Clarke Dr.) 
There are a limited 15 spots, please select the donation amount that aligns with what you are able to give at this time. This offering would typically cost around $50, and he sliding scale ranges from $22-77.

The funds will go towards the space, BIPOC accessibility tickets, and my livelihood, as I hold space in this capacity full-time. If you are a part of the bipoc community and need assistance, please feel free to email us. 

 note: add to cart > subtotal > hit Show order summary > enter discount code > checkout!

For tickets, click here. Learn more about Empathy + Me.